My Approach

My work is fundamentally guided by an existential-humanistic ethos which emphasises collaborative exploration and meaning-making. I draw upon a range of therapeutic modalities tailored to each individual's circumstances, including Emotion-focused Therapy and ACT. I work with both adults and adolescents and am experienced in working with a range of presenting issues, but have a special interest in religious trauma, grief and loss, and times of transition.

I believe in providing a counselling experience which is respectful and empowering of each client's unique journey. I approach counselling with curiosity and openness, rather than relying on one-size-fits-all method. My goal is to provide you with a safe, supportive opportunity for exploration and growth.